Using a low-flow shower head can cut the total water usage to less than ten gallons saving thousands of gallons of water per year. Depending on your showerhead and whether it has a flow restrictor in it and how long you shower, the answer could oscillate either towards shower or bath.
There are two types of low-flow shower heads: aerating and non-aerating.
Aerating - mixes air into the water stream. This maintains steady pressure so the flow has an even, full shower spray. Because air is mixed in with the water, the water temperature can cool down a bit towards the floor of the shower. Aerating shower heads are the most popular type of low-flow shower head.
Non-aerating - air is not mixed into the water stream. This maintains temperature well and delivers a strong spray. The water flow pulses with non-aerating shower heads, giving more of a massaging showerhead effect.
More tips and advice for fitting a bathroom sink, installing a shower or wiring an electric shower can be found at lets-do-diy.com
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